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HARPERCOLLINS Lifespan: Why We Age and Why We Dont Have To
Lifespan - Why We Age and Why We Dont Have To Description In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth; Dr. David Sinclair reveals that everything we think we know about ageing is wrong; and shares the surprising; scientifically-proven methods that can help readers live younger; longer. For decades; the medical community has looked to a variety of reasons for why we age; and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable. In LIFESPAN; Dr. David Sinclair; one of the world's foremost authorities on genetics and ageing; argues just that. He has dedicated his life's work to chasing more than a longer lifespan - he wants to enable people to live longer; healthier; and disease-free well into our hundreds. In this book; he reveals a bold new theory of ageing; one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earth's early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays; environmental toxins; and unhealthy diets; our genome is overwhelmed; causing gray hair; wrinkles; achy joints; heart issues; dementia; and; ultimately; death. But genes aren't our destiny; we have more control over them than we've been taught to believe. We can't change our DNA; but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research; Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes; so we can live younger longer. Readers will discover how a few simple lifestyle changes - like intermittent fasting; avoiding too much animal protein; limiting sugar; avoiding x-rays; exercising with the right intensity; and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future; exploring what the world might look like - and what will need to change - when we are all living well to 120 or more. Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes; biology; and longevity of this decade.
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SAGE Publications Miss, I dont give a sh*t : Engaging with challenging behaviour in schools
Do you want to be an inspiring teacher for everyone you teach, even the trickier cherubs in your class? Or maybe you just want to get through a lesson without a desk flying at you or a blazer being set alight? In this down-to-earth book Adele Bates shares practical approaches, strategies and tips from the classroom on how to help pupils with behavioural needs thrive with their education. Packed full of real-life classroom scenarios, student voice and relevant theory, every chapter offers an Action Box helping you to implement these strategies – next lesson, next week and long term. From relationship building and teaching self-regulation, to fostering inclusivity, paying attention to your own self-care and schoolwide approaches, Adele Bates unpicks some of the most difficult aspects of being a teacher and empowers you to grow as a confident classroom professional.
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Macmillan The Storyteller's Secret: From Ted Speakers To Business Legends Why Some Ideas Catch On And Others DontHow did a Venice Beach T-shirt vendor become television's most successful producer? How did an entrepreneur who started in a garage create the most iconic product launches in business history? How did a timid pastor's son overcome a paralyzing fear of public speaking to captivate sold-out crowds at Yankee Stadium; twice? How did a human rights attorney earn TED's longest standing ovation; and how did a Facebook executive launch a movement to encourage millions of women to 'lean in'? They told brilliant stories. In The Storyteller's Secret: From TED Speakers to Business Legends; Why Some Ideas Catch on and Others Don't; keynote speaker; bestselling author; and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire; motivate; educate; build brands; launch movements; and change lives. The New York Times has called a well-told story 'a strategic tool with irresistible power' - the proof lies in the success stories of 50 icons; leaders; and legends featured in The Storyteller's Secret: entrepreneurs like Richard Branson; Sara Blakely; Elon Musk; Steve Jobs; and Sheryl Sandberg; spellbinding speakers like Dr. Martin Luther King; Jr.; Bryan Stevenson; and Malala Yousafzai; and business leaders behind famous brands such as Starbucks; Southwest Airlines; Wynn Resorts; Whole Foods; and Pixar. Whether your goal is to educate; fundraise; inspire teams; build an award-winning culture; or to deliver memorable presentations; a story is your most valuable asset and your competitive advantage. In The Storyteller's Secret; Gallo explains why the brain is hardwired to love stories - especially rags-to-riches stories - and how the latest science can help you craft a persuasive narrative that wins hearts and minds. 'The art of storytelling can be used to drive change;' says billionaire entrepreneur Richard Branson. And since the next decade will see the most change our civilization has ever known; your story will radically transform your business; your life; and the lives of those you touch. Ideas that catch on are wrapped in story. Your story can change the world. Isn't it time you shared yours?4,95 £*Shipping: 1,99 £Secure redirect to the provider
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Perfect Picks Market Geometric Building Blocks Set For Kids Early Education Intelligence Development Toy Geometric Building Blocks Set For Kids Early Education Intelligence Development ToyUnlock your child's potential with this early education equipment designed to stimulate creativity and intelligence! This geometric set is the perfect building block toy for boys, helping to develop problemsolving skills while having fun. The...35,97 $*Shipping: 0,00 $Secure redirect to the provider
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Pan Macmillan Radical Candor by Kim Scott The Bestselling Leadership Book - Management, Feedback & Workplace Culture BookRadical Candor by Kim Scott is a groundbreaking leadership and communication guide that teaches how to give feedback effectively, build trust, and create high-performing teams without becoming harsh—or avoiding difficult conversations. Based on Scott’s experience at Google, Apple and Silicon Valley startups, Radical Candor introduces a simple but powerful framework built on two pillars: Care Personally Challenge Directly The book provides practical tools for giving honest feedback, fostering open communication, strengthening working relationships, and becoming a more compassionate and impactful leader. Perfect for managers, team leaders, HR professionals, and anyone wanting to build a healthy, productive workplace culture. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people love both their work and their colleagues, and are motivated to strive to ever greater success.2,99 £*Shipping: 1,99 £Secure redirect to the provider
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Harvard Business Review Press Harvard Business Review HBR’s 10 Must Reads 5 Book Collection Set – Essential Business, Leadership & Management GuidesHBR's 10 Must Reads 5 Books Collection Set Description On Emotional Intelligence If you read nothing else on emotional intelligence; read these 10 articles by experts in the field. We euro; ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills euro; and your professional success. Mental Toughness If you read nothing else on mental toughness; read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance. The Essentials Change is the one constant in business; and we must adapt or face obsolescence. Yet certain challenges never go away. That's what makes this book 'must read.' These are the 10 seminal articles by management's most influential experts; on topics of perennial concern to ambitious managers and leaders hungry for inspiration--and ready to run with big ideas to accelerate their own and their companies' success. Change Management If you read nothing else on change management; read these 10 articles (featuring 'Leading Change; euro; by John P. Kotter). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you spearhead change in your organization. Strategy If you read nothing else on strategy; read these 10 articles (featuring 'What Is Strategy? euro; by Michael E. Porter). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you catalyze your organization's strategy development and execution.37,98 £*Shipping: 0,00 £Secure redirect to the provider
Penguin The Personal MBA: The bestselling business book containing you everything you need to know about marketing, management and leadership
ARE YOU TEMPTED TO GO TO BUSINESS SCHOOL? SAVE YOUR MONEY AND READ THE PERSONAL MBA INSTEAD. This bestselling business classic gives you everything you need to transform your business and your career. An MBA at a top business school is an enormous investment in time and cash. And if you don't want to work for a consulting firm or an investment bank, the chances are it simply isn't worth it. The Personal MBA gives you simple mental models for every subject that's key to commercial success. From the basics of products and marketing to the nuances of teamwork and systems, this book distils everything you need to know to take on the MBA graduates and win.
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Penguin/Pan Macmillan Designing Your Life, Radical Candor and Quiet 3 Books Collection Set Personal Development, Leadership, Career Success & Self Improvement
Designing Your Life, Radical Candor and Quiet 3 Books Collection Set Designing Your Life by Bill Burnett & Dave Evans Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making. Radical Candor by Kim Scott Radical Candor by Kim Scott is a groundbreaking leadership and communication guide that teaches how to give feedback effectively, build trust, and create high-performing teams without becoming harsh—or avoiding difficult conversations. Based on Scott’s experience at Google, Apple and Silicon Valley startups, Radical Candor introduces a simple but powerful framework built on two pillars: Care Personally Challenge Directly The book provides practical tools for giving honest feedback, fostering open communication, strengthening working relationships, and becoming a more compassionate and impactful leader. Quiet by Susan Cain Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us cant name and dont understand: whether were an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose, and whether we blush when were embarrassed. At least a third of us are on the introverted side. Some of the worlds most talented people are introverts. Without them, we wouldnt have the Apple computer, the theory of relativity and Van Goghs sunflowers.
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HARPERCOLLINS Lifespan: Why We Age and Why We Dont Have ToLifespan - Why We Age and Why We Dont Have To Description In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth; Dr. David Sinclair reveals that everything we think we know about ageing is wrong; and shares the surprising; scientifically-proven methods that can help readers live younger; longer. For decades; the medical community has looked to a variety of reasons for why we age; and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable. In LIFESPAN; Dr. David Sinclair; one of the world's foremost authorities on genetics and ageing; argues just that. He has dedicated his life's work to chasing more than a longer lifespan - he wants to enable people to live longer; healthier; and disease-free well into our hundreds. In this book; he reveals a bold new theory of ageing; one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earth's early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays; environmental toxins; and unhealthy diets; our genome is overwhelmed; causing gray hair; wrinkles; achy joints; heart issues; dementia; and; ultimately; death. But genes aren't our destiny; we have more control over them than we've been taught to believe. We can't change our DNA; but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research; Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes; so we can live younger longer. Readers will discover how a few simple lifestyle changes - like intermittent fasting; avoiding too much animal protein; limiting sugar; avoiding x-rays; exercising with the right intensity; and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future; exploring what the world might look like - and what will need to change - when we are all living well to 120 or more. Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes; biology; and longevity of this decade.7,95 £*Shipping: 2,99 £Secure redirect to the provider
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SAGE Publications Miss, I dont give a sh*t : Engaging with challenging behaviour in schoolsDo you want to be an inspiring teacher for everyone you teach, even the trickier cherubs in your class? Or maybe you just want to get through a lesson without a desk flying at you or a blazer being set alight? In this down-to-earth book Adele Bates shares practical approaches, strategies and tips from the classroom on how to help pupils with behavioural needs thrive with their education. Packed full of real-life classroom scenarios, student voice and relevant theory, every chapter offers an Action Box helping you to implement these strategies – next lesson, next week and long term. From relationship building and teaching self-regulation, to fostering inclusivity, paying attention to your own self-care and schoolwide approaches, Adele Bates unpicks some of the most difficult aspects of being a teacher and empowers you to grow as a confident classroom professional.15,69 £*Shipping: 2,99 £Secure redirect to the provider
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Macmillan The Storyteller's Secret: From Ted Speakers To Business Legends Why Some Ideas Catch On And Others DontHow did a Venice Beach T-shirt vendor become television's most successful producer? How did an entrepreneur who started in a garage create the most iconic product launches in business history? How did a timid pastor's son overcome a paralyzing fear of public speaking to captivate sold-out crowds at Yankee Stadium; twice? How did a human rights attorney earn TED's longest standing ovation; and how did a Facebook executive launch a movement to encourage millions of women to 'lean in'? They told brilliant stories. In The Storyteller's Secret: From TED Speakers to Business Legends; Why Some Ideas Catch on and Others Don't; keynote speaker; bestselling author; and communication expert Carmine Gallo reveals the keys to telling powerful stories that inspire; motivate; educate; build brands; launch movements; and change lives. The New York Times has called a well-told story 'a strategic tool with irresistible power' - the proof lies in the success stories of 50 icons; leaders; and legends featured in The Storyteller's Secret: entrepreneurs like Richard Branson; Sara Blakely; Elon Musk; Steve Jobs; and Sheryl Sandberg; spellbinding speakers like Dr. Martin Luther King; Jr.; Bryan Stevenson; and Malala Yousafzai; and business leaders behind famous brands such as Starbucks; Southwest Airlines; Wynn Resorts; Whole Foods; and Pixar. Whether your goal is to educate; fundraise; inspire teams; build an award-winning culture; or to deliver memorable presentations; a story is your most valuable asset and your competitive advantage. In The Storyteller's Secret; Gallo explains why the brain is hardwired to love stories - especially rags-to-riches stories - and how the latest science can help you craft a persuasive narrative that wins hearts and minds. 'The art of storytelling can be used to drive change;' says billionaire entrepreneur Richard Branson. And since the next decade will see the most change our civilization has ever known; your story will radically transform your business; your life; and the lives of those you touch. Ideas that catch on are wrapped in story. Your story can change the world. Isn't it time you shared yours?4,95 £*Shipping: 1,99 £Secure redirect to the provider
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Perfect Picks Market Geometric Building Blocks Set For Kids Early Education Intelligence Development Toy Geometric Building Blocks Set For Kids Early Education Intelligence Development ToyUnlock your child's potential with this early education equipment designed to stimulate creativity and intelligence! This geometric set is the perfect building block toy for boys, helping to develop problemsolving skills while having fun. The...35,97 $*Shipping: 0,00 $Secure redirect to the provider
Similar search terms for Dont
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Pan Macmillan Radical Candor by Kim Scott The Bestselling Leadership Book - Management, Feedback & Workplace Culture BookRadical Candor by Kim Scott is a groundbreaking leadership and communication guide that teaches how to give feedback effectively, build trust, and create high-performing teams without becoming harsh—or avoiding difficult conversations. Based on Scott’s experience at Google, Apple and Silicon Valley startups, Radical Candor introduces a simple but powerful framework built on two pillars: Care Personally Challenge Directly The book provides practical tools for giving honest feedback, fostering open communication, strengthening working relationships, and becoming a more compassionate and impactful leader. Perfect for managers, team leaders, HR professionals, and anyone wanting to build a healthy, productive workplace culture. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people love both their work and their colleagues, and are motivated to strive to ever greater success.2,99 £*Shipping: 1,99 £Secure redirect to the provider
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Harvard Business Review Press Harvard Business Review HBR’s 10 Must Reads 5 Book Collection Set – Essential Business, Leadership & Management GuidesHBR's 10 Must Reads 5 Books Collection Set Description On Emotional Intelligence If you read nothing else on emotional intelligence; read these 10 articles by experts in the field. We euro; ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills euro; and your professional success. Mental Toughness If you read nothing else on mental toughness; read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance. The Essentials Change is the one constant in business; and we must adapt or face obsolescence. Yet certain challenges never go away. That's what makes this book 'must read.' These are the 10 seminal articles by management's most influential experts; on topics of perennial concern to ambitious managers and leaders hungry for inspiration--and ready to run with big ideas to accelerate their own and their companies' success. Change Management If you read nothing else on change management; read these 10 articles (featuring 'Leading Change; euro; by John P. Kotter). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you spearhead change in your organization. Strategy If you read nothing else on strategy; read these 10 articles (featuring 'What Is Strategy? euro; by Michael E. Porter). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you catalyze your organization's strategy development and execution.37,98 £*Shipping: 0,00 £Secure redirect to the provider
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Penguin The Personal MBA: The bestselling business book containing you everything you need to know about marketing, management and leadershipARE YOU TEMPTED TO GO TO BUSINESS SCHOOL? SAVE YOUR MONEY AND READ THE PERSONAL MBA INSTEAD. This bestselling business classic gives you everything you need to transform your business and your career. An MBA at a top business school is an enormous investment in time and cash. And if you don't want to work for a consulting firm or an investment bank, the chances are it simply isn't worth it. The Personal MBA gives you simple mental models for every subject that's key to commercial success. From the basics of products and marketing to the nuances of teamwork and systems, this book distils everything you need to know to take on the MBA graduates and win.10,99 £*Shipping: 2,99 £Secure redirect to the provider
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Penguin/Pan Macmillan Designing Your Life, Radical Candor and Quiet 3 Books Collection Set Personal Development, Leadership, Career Success & Self ImprovementDesigning Your Life, Radical Candor and Quiet 3 Books Collection Set Designing Your Life by Bill Burnett & Dave Evans Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making. Radical Candor by Kim Scott Radical Candor by Kim Scott is a groundbreaking leadership and communication guide that teaches how to give feedback effectively, build trust, and create high-performing teams without becoming harsh—or avoiding difficult conversations. Based on Scott’s experience at Google, Apple and Silicon Valley startups, Radical Candor introduces a simple but powerful framework built on two pillars: Care Personally Challenge Directly The book provides practical tools for giving honest feedback, fostering open communication, strengthening working relationships, and becoming a more compassionate and impactful leader. Quiet by Susan Cain Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us cant name and dont understand: whether were an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose, and whether we blush when were embarrassed. At least a third of us are on the introverted side. Some of the worlds most talented people are introverts. Without them, we wouldnt have the Apple computer, the theory of relativity and Van Goghs sunflowers.16,99 £*Shipping: 2,99 £Secure redirect to the provider
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